Brigitte’s Yoga is a celebration of vinyasa flow, technique, adjustment and massage. Music infuses the practice to ignite “shakti” (spontaneous, blissful & energetic movement). To be effective requires a deep understanding of what inspires people to move. Brigitte’s teaching revolves around inspiring people. Discovering your bliss within movement and breath is essential in establishing a self practice – the benefits of which can then spill into daily life. Brigitte welcomes everybody to class and teaches with enthusiasm and humor. She creates inspiring, contemporary mixes from evolving playlists. For many years, Brigitte has traveled the country studying yoga and follows the teachings of Steve Ross’ “Happy Yoga”. She has been teaching in Los Angeles for the last nine years. Her inspiration is drawn from her East Indian background. Her family is from Punjab India, and her energy and teachings, and beliefs are based in her heritage.