Are you ready to take your Arm Balance Practice to a whole new level?
Have you been struggling with Crow pose? Looking to hold yourself up longer? Are you more advanced and working on your Crow to Headstand sequence? Maybe your Koundinyasana isn’t quite ready for prime time? Are you working on your Koundinyasana Switch? Then this is the workshop for you!!
Greg and Ted will lead you through a multitude of different drills for preparing for your arm balances, working on different variations of the poses, and ultimately showing you how to link a few arm balances together.
Join us, Saturday Oct 31, 2020. 9-11am PST; 12-2pm EST.
PS. Extra points if you are in costume!!