Register for class by clicking ‘Book’ on the date and time you’d like to attend. Thank you!


WE ARE OPEN for LIVE/IN PERSON classes!! –
Update for – 8/15/2022

We’re also live-streaming your yoga, so join us when you can!


Current Schedule for October-December 2022

Mon 9-10am – Ted – Yoga for Athletes – all levels [In Studio & Zoom]
Mon 10:15-11:30am – Tara – Form & Function – beginners & all levels [In Studio]
Mon 11:30a-12:30p – DNCFX – Dance Fusion – all levels [In Studio]
Mon 6-7pm – Lisa – Gratitude Journaling [In Studio]

Tues – 9-10am – Becca – Vinyasa Flow – all levels [In Studio]
9-10am – Ted – HIIT Yoga – all levels – [Zoom Only]
Tues – 10:30-11:30am – Lisa – Vinyasa Flow – all levels [In Studio]

Wed 9-10am – Ted – Workshop Wednesday – all levels [In Studio & Zoom]
Wed 11:30-12:30pm – DNCFX – Dance Fusion – all levels **
Wed 3-3:45pm – Ted – Yin Yoga – all levels – [Zoom Only]

Tues – 9-10am – Becca – Vinyasa Flow – all levels [In Studio]
9-10am – Ted – HIIT Yoga – all levels – [Zoom Only]

Fri 9-10am – Ted – Vinyasa Flow – all levels [In Studio & Zoom]
Fri 10:15-11:30am – Larry – Prime of Life Yoga – all levels [In Studio] **begins June 3
4-5pm – DNCFX – Dance Fusion – all levels **

Sat – 9-10:30am – Ted – Strong Vinyasa Flow 90min – all levels [In Studio & Zoom]
Sun – 9-10:15am – Dana – Vinyasa Flow – 75min – all levels – begins Aug 28
Sun – 10:30-11:30am – Becca – Vinyasa Flow 60min – all levels [In Studio

Live-streaming schedule is 9-10am Mon on a donation basis with Ted.
You can register for all classes on the calendar above!

Multiple ways to pay for your classes:
Pay for your class(es) here
Donate for your class(es) – Kofi or Venmo
Join our online community & become a monthly streamer – Conscious Endurance
*this includes all streaming, unlimited in-studio classes, plus a monthly private session with Ted.

During this intense time, we believe it’s important to stay strong both in mind and body.
Please join us online or in the studio as we move our bodies and stay healthy and grounded
during this unprecedented time in history.
Stay Healthy friends!

Video Message from Ted, creator of 5 Point Yoga:




Class Prices & Policies:

General Classes:

one class – $28
monthly – $99 – 1 class per week
monthly – $199 – unlimited classes

students w/ valid id – $15 per class
students w/ valid id – 10 classes – $150
*student rates apply to high school and undergrad college students w/ current id*

Streaming Classes:

monthly streaming options
click here

studio rental – $75/hr

Other Services:
private yoga sessions
fitness training sessions
semi-private yoga/fitness sessions (2-5 people)
private retreats
corporate retreats
fitness retreats
birthday parties / aerial events
corporate events
speaking egagements

Policies: private session prices are set by practitioner. Our cancellation policy for studio rentals & private sessions: if you cancel more than 24 hours before your session you will not be charged. if you cancel within 24 hours you will be charged 100% of your session fee. *monthly unlimited packages do not include aerial classes,