WE ARE OPEN for LIVE/IN PERSON classes!! –
Update for – 8/15/2022
We’re also live-streaming your yoga, so join us when you can!
MAY YOU AND YOURS BE SAFE AND HEALTHY!!
Current Schedule for July-September 2022
Mon 9-10am – Ted – Yoga for Athletes – all levels [In Studio & Zoom]
Mon 10:15-11:30am – Tara – Form & Function – beginners & all levels [In Studio]
Tues 9-10am – Ted – HIIT Yoga – all levels – [Zoom Only]
Wed 9-10am – Ted – Workshop Wednesday – all levels [In Studio & Zoom]
Wed 11:30-12:30pm – DNCFX – Dance Fusion – all levels **
Wed 3-3:45pm – Ted – Yin Yoga – all levels – [Zoom Only]
Thurs 9-10am – Ted – HIIT Yoga – all levels – [Zoom Only]
Fri 9-10am – Ted – Vinyasa Flow – all levels [In Studio & Zoom]
Fri 10:15-11:30am – Larry – Prime of Life Yoga – all levels [In Studio] **begins June 3
Fri 4-5pm – DNCFX – Dance Fusion – all levels **
Sat 9-10:30am – Ted – Strong Vinyasa Flow 90min – all levels [In Studio & Zoom]
Sun 9-10:15am – Dana – Vinyasa Flow – 75min – all levels – begins Aug 28
In studio classes: 9-10am Mon Wed Fri and 9-10:30am Sat. All vinayasa flow with Ted. Details below.
Live-streaming schedule is 9-10am Mon on a donation basis with Ted.
You can register for all classes on the calendar above!
Multiple ways to pay for your classes:
Pay for your class(es) here
Donate for your class(es) – Kofi or Venmo
Join our online community & become a monthly streamer – Conscious Endurance
*this includes all streaming, unlimited in-studio classes, plus a monthly private session with Ted.
During this intense time, we believe it’s important to stay strong both in mind and body.
Please join us online or in the studio as we move our bodies and stay healthy and grounded
during this unprecedented time in history.
Stay Healthy friends!
Namaste!