Schedule

WE ARE OPEN for LIVE/IN PERSON classes!! –
REGISTER ABOVE
Update for – 8/15/2022

We’re also live-streaming your yoga, so join us when you can!

MAY YOU AND YOURS BE SAFE AND HEALTHY!!

Current Schedule for July-September 2022

Mon 9-10am – Ted – Yoga for Athletes – all levels [In Studio & Zoom]
Mon 10:15-11:30am – Tara – Form & Function – beginners & all levels [In Studio]

Tues 9-10am – Ted – HIIT Yoga – all levels – [Zoom Only]

Wed 9-10am – Ted – Workshop Wednesday – all levels [In Studio & Zoom]
Wed 11:30-12:30pm – DNCFX – Dance Fusion – all levels **
Wed 3-3:45pm – Ted – Yin Yoga – all levels – [Zoom Only]

Thurs 9-10am – Ted – HIIT Yoga – all levels – [Zoom Only]

Fri 9-10am – Ted – Vinyasa Flow – all levels [In Studio & Zoom]
Fri 10:15-11:30am – Larry – Prime of Life Yoga – all levels [In Studio] **begins June 3
Fri
4-5pm – DNCFX – Dance Fusion – all levels **

Sat 9-10:30am – Ted – Strong Vinyasa Flow 90min – all levels [In Studio & Zoom]
Sun 9-10:15am – Dana – Vinyasa Flow – 75min – all levels – begins Aug 28

In studio classes: 9-10am Mon Wed Fri and 9-10:30am Sat. All vinayasa flow with Ted. Details below.
Live-streaming schedule is 9-10am Mon on a donation basis with Ted.
You can register for all classes on the calendar above!

Multiple ways to pay for your classes:
Pay for your class(es) here
Donate for your class(es) – Kofi or Venmo
Join our online community & become a monthly streamer – Conscious Endurance
*this includes all streaming, unlimited in-studio classes, plus a monthly private session with Ted.

During this intense time, we believe it’s important to stay strong both in mind and body.
Please join us online or in the studio as we move our bodies and stay healthy and grounded
during this unprecedented time in history.
Stay Healthy friends!
Namaste!

Monday

9-10:00am – Yoga for Athletes – Ted – Level 2/3 – In Studio & Zoom
10:15-11:30am – Form & Function – Tara – All Levels (beginners) – In Studio Only
11:30-12:30pm – DNCFX – Dance Fusion – All levels – In Studio Only **

Tuesday

9-10:00am – HIIT Yoga – Ted – Level 2/3 – Zoom Only

Wednesday

9-10:00am – Workshop Wednesday – Ted – Level 2/3 – In Studio & Zoom
11:30-12:30pm – DNCFX – Dance Fusion – All levels – In Studio Only **

Thursday

9-10:00am – HIIT Yoga – Ted – Level 2/3 – Zoom Only

Friday

9-10:00am – Vinyasa Flow – Ted – Level 2/3 – In Studio & Zoom
10:15-11:30am – Prime of Life Yoga – Larry Payne – All levels **
4-5:00pm – DNCFX – Dance Fusion – All levels – In Studio Only **

Saturday

9-10:30am – Vinyasa Flow – Ted – All levels – In Studio & Zoom

Sunday

9-10:15am – Vinyasa Flow – Dana – All levels – In Studio Only

** Pay organizer directly **

Video Message from Ted, creator of 5 Point Yoga:

 

Welcome:

 

Class Prices & Policies:

General Classes:

one class – $28
monthly – $99 – 1 class per week
monthly – $199 – unlimited classes

students w/ valid id – $15 per class
students w/ valid id – 10 classes – $150
*student rates apply to high school and undergrad college students w/ current id*

Streaming Classes:

monthly streaming options
click here

Rentals:
studio rental – $75/hr

Other Services:
private yoga sessions
fitness training sessions
semi-private yoga/fitness sessions (2-5 people)
private retreats
corporate retreats
fitness retreats
birthday parties / aerial events
corporate events
speaking egagements

Policies: private session prices are set by practitioner. Our cancellation policy for studio rentals & private sessions: if you cancel more than 24 hours before your session you will not be charged. if you cancel within 24 hours you will be charged 100% of your session fee. *monthly unlimited packages do not include aerial classes,