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      • Cooking Yoga Hiking Retreat with Ted & Lauren
  • Home
  • Class Schedule
    • New COVID-19 Policies
    • Class Descriptions
  • Health Coaching
    • Corporate Wellness
  • Events
  • 5 Point Plan
    • Mental Wellness
    • Physical Fitness
    • Environment
    • Nutrition
    • Community
  • Teachers
    • Elizabeth Topp
    • Tara Kamath
    • Ted McDonald
  • Courses
    • 5 Day Revitalizing Challenge
    • 7 Day Meditation
    • 30 Day Challenge
    • Ted’s Basic Meditation
    • Our Wellness Channel
  • Contact Us
    • Media
      • Locale Malibu Weekend
      • GO Campaign – 5 point yoga – Peru Retreat
      • Cooking Yoga Hiking Retreat with Ted & Lauren

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