Are you ready experience the home of the Gods? That’s right, we’re heading to Mt. Olympus! Mt Olympus, Utah, that is!! While I can’t guarantee we’ll meet any Greek Gods, I can say that a spiritual experience is absolutely feasible.

Join us for an extended weekend of adventure, hiking, yoga, meditation, challenge, rejuvenation, and fun!

We are descending on the Wasatch Mountain Range in the incredibly beautiful state of Utah. It holds a special place in my heart because it was where I snowboarded in deep powder for the very first time. From that day on all powder days have been a spiritual experience. But, I digress!

On this retreat, we’ll be doing yoga, meditating amongst the beautiful Aspen trees, hiking, climbing one of the tallest peaks in the area, Mt Olympus or visiting Olympic Park to do a little summer training for all you skiers out there!

We will arrive on Wednesday evening to watch the sunset and have a beautiful dinner. If it’s a clear night, we will watch the stars and enjoy the mountain air. Bring your star-gazing apparatus.

Thursday Friday & Saturday will include yoga, meditation, hiking (Mt Olympus and others), renting e-bikes, visiting Olympic Park and more. We will also take some time to go inward, reset or reconfirm our life purpose, realign with our goals and take the actions to live the best life we know how!

Of course, this is an opportunity to come together and be active, please feel free to take any time you need on your own. Ultimately it’s about restoration and rejuvenation. We all do that in different ways. Being together in an active community is healing in and of istelf. We can’t wait to see you there!!

Sample Daily Itinerary – Times will vary based on the day.

Early morning trail run (optional)

Morning Yoga & Meditation
Hike, e-bike, Olympic Water Park
Afternoon hike and meditation in the Canyon
Yin yoga

Take a look below and reserve your spot now! We’re only taking a small group.

RETREAT COST (you must enter the proper amount upon checkout):
$1750 Early bird price (If paid in full by May 15, 2024)
$2100 Regular price (If paid in full after May 15, 2024)

$750 Non-refundable deposit (Pay this to reserve your spot!)

$1000 Balance if you paid the deposit & if paid in full by May 15, 2024
$1350 Balance if you paid the deposit & if paid in full after May 15, 2024

Yoga sessions.
Fitness sessions.
Guided hikes.
Welcome dinner Wednesday Evening
Breakfast, Lunch & Dinner (Thur, Fri, Sat).
Closing Brunch on Sunday morning
Ground transportation once you arrive into Park City
All the smiles you can handle!
An epic group of new friends.
Some fun surprises!!!

Airfare, ground transportation, lodging, traveler’s insurance, meals not on itinerary, snacks, equipment rentals, side trips, rentals, any unforeseen expenses.

We are staying at our friends place in Deer Valley. You can stay close to us or in Park City. Click here for some options and please be sure to contact me (ted @ with any lodging questions. There are vacation rentals and hotels. I’m happy to make sure you are in the right place!

Cancelation 60 days or less: 100% charge
Cancelation 60-90 days: 75% charge
Cancelation 90-120 days: 50% charge
Cancelation 120 days or more: 25% charge

Hope to see you there!!!!

~ ~ ~ ~ ~

Ted McDonald ( is a wellness expert, endurance athlete, coach and speaker. He’s been guiding people to become better versions of themselves for over two decades. From Tom Petty to Tour de France cyclists, from stressed out moms to stressed out executives, he continues to help a wide range of humans transform their lives and become happier, healthier and more fulfilled beings.

As a speaker, Ted shares the knowledge he’s gained from his experiences. Whether it’s a nutrition talk about reversing his diagnosis of insulin resistance or sharing stories of breakthrough during his endurance events like the Ironman triathlon, Leadville and as an Adventure Racer. A wealth of knowledge, he can inspire your team to reach higher levels at home, at work, and in the world.

Ted also founded a boutique travel company, Adventure Yoga Retreats, where he guides people around the world in a healthy way while contributing to less fortunate communities. He also founded 5 point yoga, the premiere yoga studio in Malibu, California. Ted co-created P90X:2 and P90X:3 yoga routines, as well as, Beachbody’s 3 Week Yoga Retreat, of which an informercial is currently airing on televisions across the US and Canada. He is a legacy ambassador for lululemon and a featured teacher on BeachbodyOnDemand, Curious, and YogaVibes.

Ted recently launched Conscious Endurance, a community of people looking to live a healthy vibrant 100+ years. He also continues to work with the corporate world and companies such as lululemon, Jessica Alba’s Honest Co., Dun & Bradstreet, Kuvera Partners, Drobny Capital, Clocktower Group, BOND Capital and more.

He practices what he preaches and competes in marathons, triathlons, and trail races. He has completed the famed Leadville 100 mountain bike race multiple times and ran the 4 day Inca trail in under 8 hours, and completed the Mont Tremblant Ironman.