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  • Home
  • Classes
    • In Studio Class Schedule
    • Class Descriptions
    • Other Services
  • Coaching
    • Health Coaching
    • Corporate Wellness
  • Events
    • Grand Canyon – Yoga & Hiking Retreat – November 30 – December 4, 2022
  • Courses
    • 5 Day Mindfulness Challenge
    • 7 Day Meditation
    • 30 Day Challenge
    • Ted’s Basic Meditation
    • Our Wellness Channel
  • About Us
    • Teachers
      • Annushka Aldrich
      • Tara Kamath
      • Ted McDonald
    • 5 Point Philosophy
      • Mental Wellness
      • Physical Fitness
      • Environment
      • Nutrition
      • Community
    • Media
      • Locale Malibu Weekend
      • GO Campaign – 5 point yoga – Peru Retreat
      • Cooking Yoga Hiking Retreat with Ted & Lauren
    • Contact Us

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