Are you ready to embark on an awe-inspiring journey of self-discovery and cultural immersion as we traverse through the mystical landscapes of Peru’s Cusco, the Sacred Valley, and Machu Picchu, while delving into the depths of mindfulness and spirituality?

Our adventure begins amidst the ancient cobblestone streets of Cusco, a city pulsating with the heartbeat of indigenous traditions and Spanish colonial charm. Here, we’ll kickstart our journey with revitalizing yoga sessions set against the backdrop of historic ruins, allowing the energy of this sacred land to guide our practice and center our spirits.

Venturing into the ethereal beauty of the Sacred Valley, we’ll immerse ourselves in the living tapestry of Andean culture, connecting with local communities and artisans to gain insights into their timeless way of life. Amidst terraced fields and majestic mountains, we’ll engage in guided meditations, drawing inspiration from the natural wonders surrounding us, as we deepen our mindfulness practice.

The highlight of our expedition awaits as we embark on the iconic pilgrimage to Machu Picchu, an ancient Incan citadel shrouded in mystery and reverence. Traversing the legendary Inca Trail or opting for alternative routes, we’ll traverse breathtaking landscapes and ancient ruins, culminating in a sunrise spectacle at the Sun Gate, where the mystical allure of Machu Picchu unfolds before our eyes.

But our journey doesn’t end there. For the intrepid souls seeking to push the boundaries of consciousness, we offer an optional Ayahuasca journey, led by experienced shamans in a safe and supportive environment. Delve into the depths of your psyche and unlock new dimensions of awareness as you partake in this sacred plant medicine ceremony, guided by ancient wisdom and profound introspection.

As if the adventure couldn’t get any more enchanting, we’ll embark on an extended overnight hike to the vibrant hues of Rainbow Mountain and the majestic Ausangate Glacier. Trekking through pristine valleys and high-altitude landscapes, we’ll witness the awe-inspiring beauty of the Andes in all its kaleidoscopic glory, while finding solace in the serenity of nature and the camaraderie of fellow seekers.

Join us on this transformative odyssey to Cusco, the Sacred Valley, and Machu Picchu, where every step is a testament to the power of mindfulness, cultural immersion, and the boundless potential of the human spirit.

Are you ready for the adventure of a lifetime? If you haven’t already been to the Grand Canyon, you are in for one of the most awe inspiring places Mother Nature has ever created. And if you have, you already know the beauty that awaits.



Sample Daily Itinerary – Times will vary based on the day.

Morning Yoga & Meditation
Hiking through Ruins including Pisac, Machu Picchu and more!
Afternoon yin yoga and meditation

Take a look below and reserve your spot now! This retreat will sell out.

$1500 Non-refundable deposit (Pay this to reserve your spot!)

$4750 Early bird price (If paid in full by June 1, 2024)
$5250 Regular price (If paid in full after June 1, 2024)

Yoga/Meditation sessions.
Fitness sessions.
Plant medicine journey
Guided hikes.
Double Occupancy lodging (single occupancy available upon request for a fee)
All ground transportation & park entry fees.
Most meals from your arrival into Cusco
throughout your stay with the group. There are some meals that will be on your own at your own expense.
All the smiles you can handle!
An epic group of new friends.
Some fun surprises!!!

International or Domestic Airfare, traveler’s insurance, some meals not on itinerary, equipment rentals, any unforeseen expenses.

Belmond Monasterio
Belmond Rio Sagrado
Inkaterra Hotel

Your non-refundable deposit will be used to secure lodging and reserve group transportation, hence that fee is non-refundable. Above and beyond that, our cancelation policy is as follows:

Our Cancelation Policy is as follows: 
Cancelation 60 days or less: 100% charge
Cancelation 60-90 days: 75% charge
Cancelation 90-120 days: 50% charge
Cancelation 120 days or more: 25% charge

Hope to see you there!!!!

~ ~ ~ ~ ~

Ted McDonald ( is a wellness expert, endurance athlete, coach and speaker. He’s been guiding people to become better versions of themselves for over two decades. From Tom Petty to Tour de France cyclists, from stressed out moms to stressed out executives, he continues to help a wide range of humans transform their lives and become happier, healthier and more fulfilled beings.

As a speaker, Ted shares the knowledge he’s gained from his experiences. Whether it’s a nutrition talk about reversing his diagnosis of insulin resistance or sharing stories of breakthrough during his endurance events like the Ironman triathlon, Leadville and as an Adventure Racer. A wealth of knowledge, he can inspire your team to reach higher levels at home, at work, and in the world.

Ted also founded a boutique travel company, Adventure Yoga Retreats, where he guides people around the world in a healthy way while contributing to less fortunate communities. He also founded 5 point yoga, the premiere yoga studio in Malibu, California. Ted co-created P90X:2 and P90X:3 yoga routines, as well as, Beachbody’s 3 Week Yoga Retreat, of which an informercial is currently airing on televisions across the US and Canada. He is a legacy ambassador for lululemon and a featured teacher on BeachbodyOnDemand, Curious, and YogaVibes.

Ted recently launched Conscious Endurance, a community of people looking to live a healthy vibrant 100+ years. He also continues to work with the corporate world and companies such as lululemon, Jessica Alba’s Honest Co., Dun & Bradstreet, Kuvera Partners, Clocktower Group, BOND Capital and more.

He practices what he preaches and competes in marathons, triathlons, and trail races. He has completed the famed Leadville 100 mountain bike race multiple times and ran the 4 day Inca trail in under 8 hours, and completed the Mont Tremblant Ironman.